Photo by Loic Leray on Unsplash

“Dreams are illustrations… from the book your soul is writing about you” ~ Marsha Norma

I had a lovely chat with Jasmyne DesBiens on this week’s Insightful Conversations. Jasmyne is a self-proclaimed Inspiress, certified Transformative coach, 3 Principles practitioner, and host of her podcast “Dream it! Dare it! Do it! Live the life you want!” I was lucky enough to have been a guest on Jasmyne’s show just a few weeks back. I asked Jasmyne where the inspiration for the name of her show came from. …


“If the only thing people learned was not to be afraid of their experience, that alone would change the world” ~Sydney Banks

I had a lovely conversation with Greg Suchy on this week’s Insightful Conversations show. Above all other things, Greg is a beautiful human being who also happens to be a Life coach, Mentor, Speaker, and cohost of the Addiction, Alcoholism, and the 3 Principles webinar and podcast series. Greg’s focus is helping people find freedom from addictions of every kind. His sincere, gentle approach to finding our innate health has attracted coaching clients from all over the world.


Photo by Drew Beamer on Unsplash

“Many of us crucify ourselves between two thieves — regret for the past and fear of the future”Fulton Oursler

I had a lovely chat with Julian Fraser on this week’s IC show. We talked about everything from how the Principles helped him overcome his anger, losing over 100 lbs, and serving as the 3PUK conference director since 2011. The topic that touched me the most was when Julian shared how coming across the Principles had helped him navigate the challenges of raising a child with special needs.

Julian’s life was turned upside down eighteen years ago, with the…


Photo by Denny Müller on Unsplash

“Codependency … It’s not the need to be loved that is the issue, it’s the inability to love oneself that causes the disfunction” — Graham R White

I had the pleasure of having Dawn Wesolek as my guest on this week’s Insightful Conversations. Dawn is a fellow 3 Principles practitioner who also participated in my 6 -Week program, The Way Out of Codependency and Narcissistic Abuse… through the understanding of the 3 Principles. …


Photo by Andreas Wagner on Unsplash

“Dare to dream, for in the daring there is defiance to live beyond your circumstances” ― Su Williams

I had a wonderful chat with my friend Sharon Sherriff on this week’s Insightful Conversations. I first met Sharon about four years ago, when we were both participating in LSBC, one of the 3 Principles community groups we both belonged to. When I first heard Sharon share her story of how she had spent over thirty years suffering from debilitating Anxiety and Agoraphobia before coming across the Principles, I knew I wanted to have her on the show. …


Photo by Johannes Plenio on Unsplash

“I know but one freedom and that is the freedom of the mind” Antoine de Saint-Exupery

My Insightful Conversation this week was with the beautiful Marina Galán. Marina is a 3 Principles Practitioner and business coach who works with individuals, groups, and organizations worldwide. During our time together, I asked Marina what she was seeing that was fresh and new. She said that currently, the subject of “freedom” was very present for her. …


“Those we love don’t go away they sit beside us every day” — Liane Moriarty

I had the honor of speaking with Grace Kelly on this week’s Insightful Conversations. Grace generously agreed to come on to the show to share her story of love and loss, having recently lost her beloved fiancé, Francesco. Francesco, a healthy young man, unexpectedly died from a heart attack back on December 5th, 2020. As fresh as Grace’s pain is, she wanted to share her experience of how the loss of Francesco has impacted her life. Grace says she feels compelled to share her story…


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“The ultimate measure of a person is not where one stands in moments of comfort and convenience, but where one stands in times of challenge and controversy.” — Martin Luther King, Jr.

My guests on this week’s Insightful Conversations were Rohini Ross and Julie Chazotte. I invited them on the show to talk about their upcoming program, “Reimagining our Spiritual Communities…. Loving Authentic Conversations Around Healing Racism.” I asked Julie what had inspired her to create the program.

Julie shared how last summer, after George Floyd’s murder and the Black Lives Matter protests went global, she witnessed some conversations within…


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“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”― Roy T. Bennett

My friend and fellow coach, George B Carver, was my guest on this week’s Insightful Conversation. George is a 3 Principles Practitioner and Transformative Coach whose specialty is helping people struggling with life transitions such as retirement, illness, or career change. George knows firsthand how unsettling these challenging life events can be. Before George became a coach, he had a successful career in Financing. …


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“Self-love can only be achieved by living an authentic life. It’s not possible to truly love and accept yourself when you are not being true to yourself.” Anthon St. Maarten

I had a beautiful heartfelt conversation with Jen Anderson on this week’s Insightful Conversations. Before coming on the show, I asked Jen if there was anything in particular she would like to talk about during our time together. She said she was happy to see where the conversation flowed. Jen started by sharing how she first came across the Principles and how it had impacted her life. She described herself…

Insightful Stories with Del Adey-Jones

Hi, I’m Del, a 3 P Practitioner, Mentor, Speaker, Blogger, and Podcaster, who loves to inspire others to live a happier, more fulfilling life. deladeyjones.com

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